The Glow Reset

Name: The Glow Reset
Start: 2026-01-24T12:00:00+00:00
End: 2026-01-24T13:30:00+00:00
Location: RE:TREAT at The Lowry Hotel

Schedule

Sat Jan 24 2026 at 12:00 pm to 01:30 pm

UTC+00:00

Location

RE:TREAT at The Lowry Hotel | Salford, EN

An afternoon of gentle movement and reflection to connect with your cycle. Leave with a wellness goodie bag worth £70+.
About this Event

✨ What the Glow Reset Workshop Includes

🌙 Cycle Awareness & Mood Mapping

Learn how your menstrual cycle influences your energy, emotions, focus, and motivation — and how to work with it instead of against it.

💪🏽 45-Minute Cycle-Aligned Body Sculpt

A guided, low-impact sculpt session designed to support your hormones, improve circulation, and help you feel strong, grounded, and connected to your body.

👟 Please bring your workout gear — expect a light sweat.

🧠 Guided Calming Visualisation

A soothing visualisation to regulate your nervous system, reset your mind, and bring you back into a state of calm and clarity.

📝 The ‘To-Done List’ Reflection Activity

A gentle reflective exercise focused on everything you have done this year — releasing pressure, celebrating progress, and reframing productivity.

🎁 Wellness Goodie Bag (Worth £70+)

Leave with a curated wellness goodie bag featuring Korean skincare, seed-cycling supplements from Phasebloom, and beauty essentials to continue your glow beyond the workshop.

⸻

🌿 Who is Véa?

Véa is a women-first wellbeing platform designed to help you emotionally regulate, reduce burnout, and reconnect with yourself — without pressure or perfection.

Blending neuroscience, reflection, and gentle rituals, Véa supports women in understanding their inner world, building self-trust, and creating sustainable routines that fit real life. At the heart of Véa is community — bringing women together through intentional experiences that encourage rest, reflection, and growth.

🔄 Who is Synkit?

Synkit is a cycle-syncing fitness and productivity app designed to help women align their movement, energy, and daily tasks with their menstrual cycle.

By combining cycle-aware workouts with productivity tools, Synkit helps women train smarter, manage their energy better, and feel more in control of their bodies and schedules — working with their cycle, not against it.