The Food Medic Growth & Goals Brunch

Spend a Morning with The Food Medic: Growth & Goals Brunch

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Join us for The Food Medic Growth & Goals Brunch, an empowering event to celebrate the re-launch of The Food Medic Hub and to help you set your intentions for 2025 with expert guidance and community connection.

Start your morning your way with a community-led 5km run at a conversational pace led by Anya Culling, or enjoy a peaceful walk with Dr Hazel Wallace. Whether you're pushing your pace or soaking in the moment, there's an option to suit how you feel.

Afterwards, refuel with a delicious breakfast featuring grazing boards and exclusive Food Medic recipes. Then, settle in for an insightful panel discussion hosted by Dr Hazel Wallace. She’ll be joined by:

• Anya Culling: Run coach and 2:34 marathon runner
• Kaitlin Colluci: Gut health dietitian and yoga teacher
• Bianca Armitage: Neuroscientist and wellbeing consultant

Together, they’ll explore goal setting and share health tips to inspire your best year yet.

The morning continues with an interactive habit and goal-setting workshop led by Bianca Armitage, designed to help you put your intentions into action. Connect with like-minded members of the Food Medic community and leave feeling motivated and prepared for the year ahead.

Ticket price is £10 and includes:

• A curated goodie bag featuring a journal, habit tracker, and Lululemon treats
• Inspiration and practical advice for health, wellbeing, and goal achievement

Spaces are limited, so don’t miss out on this unique opportunity to kickstart 2025 with The Food Medic community!

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By attending this event you the undersigned, understand and acknowledge that participating in this event involves physical activity, including, but not limited to yoga and running, which carry inherent risks of injury, illness, or harm. You fully understand that such activities involve inherent risks that cannot be eliminated, regardless of the care taken to avoid injuries, including but not limited to:

Minor injuries such as bruises, sprains, and muscle soreness.Major injuries such as joint or back injuries, broken bones, or concussions. Life-threatening injuries including heart attacks, heatstroke, or other cardiovascular issues.

You voluntarily choose to participate in this event and hereby assume all risks associated with the event, both known and unknown, including but not limited to injury, illness, or death. You acknowledge that you are physically capable of participating in such activities and have consulted a medical professional if needed. I understand that I am responsible for any costs related to my medical treatment and acknowledge that the event organizers do not provide health or accident insurance for participants.

You give permission to the event organisers to photograph, film, or otherwise record my participation in the event. You understand that such materials may be used for promotional purposes without compensation.

Host or Publisher The Food Medic