THE BLOOMING BODY: Creative Embodiment Mini Retreat
Schedule
Sat Jun 20 2026 at 10:00 am to 01:00 pm
UTC-04:00Location
Millworks Creative | Hamilton, ON
About this Event
THE BLOOMING BODY: Creative Embodiment Mini Retreat
This is the space where becoming moves into being — where nature, creativity, and the body stop being separate things and start speaking the same language.
We’ll follow intuition, impulses, and the intelligence that lives below the neck. Weaving somatic movement and expressive art making together fluidly: no agenda, no performance, no experience needed.
Just you. Your body. And what wants to come through.
We open with tea and close with each other. A sound bath carries us home.
This is what it feels like to treat yourself like the sacred, wild, creative ecosystem you actually are.
WHAT’S INCLUDED:
🫖 Tea + snacks
🌿 Somatic movement + body-led practice
🎨 all materials provided
👥 Intimate container of 10 — wear something you can move in
Agenda
🕑: 10:00 AM - 10:05 AM
Tea
🕑: 10:05 AM - 10:20 AM
Community Shares
🕑: 10:20 AM - 10:35 PM
Grounding Somatic Practice
🕑: 10:35 AM - 10:40 AM
Mixed Media Art
Info: Exploring Line
🕑: 10:40 AM - 10:55 AM
Yoga
🕑: 10:55 AM - 11:00 AM
Mixed Media
Info: Exploring colour
🕑: 11:00 AM - 11:15 AM
Breath work & Meditation
🕑: 11:15 AM - 11:30 AM
Solstice Worksheet
🕑: 11:30 AM - 11:50 AM
Snacks + Community Shares
🕑: 11:50 AM - 11:55 AM
Mixed Media Art
Info: Exploring Shape
🕑: 11:55 AM - 12:10 PM
Somatic Practice
🕑: 12:10 PM - 12:35 PM
Sound Bath
🕑: 12:35 PM - 12:40 PM
Mixed Media
Info: Exploring Pattern
🕑: 12:40 PM - 01:00 PM
Community Shares
Where is it happening?
Millworks Creative, 231 Bay Street North, Hamilton, CanadaEvent Location & Nearby Stays:
CAD 81.73 to CAD 135.22
