THE BLOOMING BODY: Creative Embodiment Mini Retreat

Schedule

Sat May 02 2026 at 10:00 am to 01:00 pm

UTC-04:00

Location

Millworks Creative | Hamilton, ON

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A 3-hour intimate wellness retreat weaving nature, movement, creativity, and sound healing into one fluid embodiment practice.
About this Event

THE BLOOMING BODY: Creative Embodiment Mini Retreat


This is the space where becoming moves into being β€” where nature, creativity, and the body stop being separate things and start speaking the same language.

We’ll follow intuition, spring impulses, and the intelligence that lives below the neck. Weaving somatic movement and expressive art making together fluidly: no agenda, no performance, no experience needed.

Just you. Your body. And what wants to come through.

We open with tea and close with each other. A sound bath carries us home.

This is what it feels like to treat yourself like the sacred, wild, creative ecosystem you actually are.
WHAT’S INCLUDED:

πŸ«– Tea + snacks

🌿 Somatic movement + body-led practice

🎨 all materials provided

πŸ‘₯ Intimate container of 10 β€” wear something you can move in


Agenda

πŸ•‘: 10:00 AM - 10:05 AM
Tea
πŸ•‘: 10:05 AM - 10:20 AM
Community Shares
πŸ•‘: 10:20 AM - 10:35 PM
Grounding Somatic Practice
πŸ•‘: 10:35 AM - 10:40 AM
Mixed Media Art

Info: Exploring Line


πŸ•‘: 10:40 AM - 10:55 AM
Yoga
πŸ•‘: 10:55 AM - 11:00 AM
Mixed Media

Info: Exploring colour


πŸ•‘: 11:00 AM - 11:15 AM
Breath work & Meditation
πŸ•‘: 11:15 AM - 11:30 AM
Beltane Worksheet
πŸ•‘: 11:30 AM - 11:50 AM
Snacks + Community Shares
πŸ•‘: 11:50 AM - 11:55 AM
Mixed Media Art

Info: Exploring Shape


πŸ•‘: 11:55 AM - 12:10 PM
Somatic Practice
πŸ•‘: 12:10 PM - 12:35 PM
Sound Bath
πŸ•‘: 12:35 PM - 12:40 PM
Mixed Media

Info: Exploring Pattern


πŸ•‘: 12:40 PM - 01:00 PM
Community Shares
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Where is it happening?

Millworks Creative, 231 Bay Street North, Hamilton, Canada

Event Location & Nearby Stays:

Tickets

CAD 97.78 to CAD 161.95

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