THE BLOOMING BODY: Creative Embodiment Mini Retreat

Schedule

Sat Jun 20 2026 at 10:00 am to 01:00 pm

UTC-04:00
Location

Millworks Creative | Hamilton, ON

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A 3-hour intimate wellness retreat weaving nature, movement, creativity, and sound healing into one fluid embodiment practice.
About this Event

THE BLOOMING BODY: Creative Embodiment Mini Retreat


This is the space where becoming moves into being — where nature, creativity, and the body stop being separate things and start speaking the same language.

We’ll follow intuition, impulses, and the intelligence that lives below the neck. Weaving somatic movement and expressive art making together fluidly: no agenda, no performance, no experience needed.

Just you. Your body. And what wants to come through.

We open with tea and close with each other. A sound bath carries us home.

This is what it feels like to treat yourself like the sacred, wild, creative ecosystem you actually are.
WHAT’S INCLUDED:

🫖 Tea + snacks

🌿 Somatic movement + body-led practice

🎨 all materials provided

👥 Intimate container of 10 — wear something you can move in


Agenda

🕑: 10:00 AM - 10:05 AM
Tea
🕑: 10:05 AM - 10:20 AM
Community Shares
🕑: 10:20 AM - 10:35 PM
Grounding Somatic Practice
🕑: 10:35 AM - 10:40 AM
Mixed Media Art

Info: Exploring Line


🕑: 10:40 AM - 10:55 AM
Yoga
🕑: 10:55 AM - 11:00 AM
Mixed Media

Info: Exploring colour


🕑: 11:00 AM - 11:15 AM
Breath work & Meditation
🕑: 11:15 AM - 11:30 AM
Solstice Worksheet
🕑: 11:30 AM - 11:50 AM
Snacks + Community Shares
🕑: 11:50 AM - 11:55 AM
Mixed Media Art

Info: Exploring Shape


🕑: 11:55 AM - 12:10 PM
Somatic Practice
🕑: 12:10 PM - 12:35 PM
Sound Bath
🕑: 12:35 PM - 12:40 PM
Mixed Media

Info: Exploring Pattern


🕑: 12:40 PM - 01:00 PM
Community Shares
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Where is it happening?

Millworks Creative, 231 Bay Street North, Hamilton, Canada

Event Location & Nearby Stays:

Tickets

CAD 65.68 to CAD 135.22

Know what’s Happening Next — before everyone else does.
JILLYWITHIT
Host or PublisherJILLYWITHIT

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