The Art of Rest | Donation-Based Restorative Yoga
About this Event
In a world that continually asks us to do more, give more, be more, what if you had a space where nothing was expected of you?
Welcome to The Art of Rest, a donation-based community restorative yoga gathering devoted to the simple, often overlooked, practice of rest.
Restorative yoga is a gentle, deeply nourishing practice that uses supportive props to hold the body comfortably in restful postures for extended periods.
Unlike more movement-focused styles of yoga, there is no striving, stretching to achieve, or physical effort required.
Instead, you're invited to settle into stillness, soften unneccesary tension, and give your nervous system an opportunity to unwind.
What to Expect
🌿 Gentle, fully supported restorative yoga postures
🌿 Extended periods of stillness and intentional rest
🌿 Gentle guidance and space to reconnect with yourself
🌿 A welcoming, judgment-free community atmosphere
🌿 An opportunity to simply be, without needing to accomplish anything
Who Is This For?
This gathering is for you if you've been feeling overwhelmed, overstimulated, exhausted, or simply longing for a little space to yourself.
Whether you're completely new to yoga or have an established practice, you're welcome here.
No flexibility, experience, or special abilities are required.
An Accessible Community Offering
Rest is not something we should have to earn.
These gatherings are offered on a donation basis with a suggested sliding scale of $10-30 to help make restorative yoga more accessible to our Denver community.
Contribute what feels accessible to you. Your presence is welcome regardless of your financial circumstances.
Your contributions help sustain these gatherings and create opportunities for our community to experience the nourishment of rest.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
