Tending the Inner Fire | Seasonal Yoga Journey

Name: Tending the Inner Fire | Seasonal Yoga Journey
Start: 2025-01-04T09:00:00-05:00
End: 2025-01-04T12:00:00-05:00
Location: Rosemont Wellness Center

Schedule

Sat Jan 04 2025 at 09:00 am to 12:00 pm

UTC-05:00

Location

Rosemont Wellness Center | Portland, ME

Join us this winter to Tend Your Inner Fire during the second module of the Art of Sadhana yoga program. As the light slowly returns, tap into your inner sense of connectedness and align with the energy of un-manifest potential as nature begins to stir.
Through a blend of immersive yogic practices, reflective exercises, and community support, you’ll deepen your resilience and inner warmth during the coldest months, preparing yourself for the renewal that lies ahead.
🌟 What’s Included 🌟
Three In-Person Workshops in January, February, and March:
Each 3-hour session is designed to nurture your inner fire and sustain your practice through the winter season. We’ll explore asana, pranayama, meditation, and reflective exercises that support your inward journey.
Handbook + Digital Toolkit:
Receive a guidebook and digital resources to support your daily sadhana (spiritual practice) at home, helping you integrate the teachings into your everyday life.
Weekly Emails:
Stay connected and inspired with weekly emails designed to keep you on track and provide additional guidance and encouragement.
🌟 Who Should Join 🌟
This program is perfect for anyone looking to connect with a like-minded community, deepen their spiritual practice, and build resilience during the winter months.
Additional Info:
🪷 Investment: $225 for the full module
🪷 Continuing Education Credits: Available for Registered Yoga Teachers (Yoga Alliance)