Restorative Yoga With Therapeutic Singing Bowls

Name: Restorative Yoga With Therapeutic Singing Bowls
Start: 2024-11-19T18:00:00-05:00
End: 2025-02-25T19:00:00-05:00
Location: Sound & Yoga

Schedule

Tue, 19 Nov, 2024 at 06:00 pm to Tue, 25 Feb, 2025 at 07:00 pm

UTC-05:00

Location

Sound & Yoga | Portland, ME

Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
About this Event

You will be guided through gentle postures supported by soft props and the soothing vibrations of Peter Hess therapeutic sound bowls. The harmonic resonance of the bowls will deepen your relaxation and help release tension, while reiki healing during savasana will further promote balance and harmony within. Allow yourself to surrender to the healing energies and find inner peace as you nourish your mind, body, and soul.