Rest & Restore Sound Bath

Join us for a serene weekly gathering where we combine guided meditation and sound healing in a nurturing group setting. Over the course of an hour, you'll be gently guided into a state of deep relaxation and inner peace.

In this intimate group, Catherine and Mario, lead you through a soothing meditation, while the harmonious tones of singing bowls, a gong and various sound healing instruments create a sonic backdrop that resonates with your soul.

Host or Publisher Sound & Yoga LLC