Talk Around Food & Emotions (Tarporley)
Schedule
Fri Apr 24 2026 at 07:00 pm to 09:00 pm
UTC+01:00Location
Cotebrook Village Hall, Tarporley | Tarporley, EN
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Join us for an engaging and supportive session exploring the powerful connection between food, mood and energy.Together, we’ll look at how the foods we eat can influence our thoughts, feelings, and overall wellbeing. We’ll discuss mood-enhancing foods, as well as those that support balance, clarity, and sustained energy. We’ll also gently explore foods that may contribute to low mood, weight gain, sluggishness, or spiralling thoughts.
This will be an informal and interactive discussion, where everyone is invited to share their experiences, eating habits, and ideas in a safe and compassionate space. The aim is to help you better understand how your food choices may be supporting or impacting your wellbeing and to identify simple, positive changes.
Before the session, please bring a 3-7 day food diary including:
• The foods you eat
• Times of meals and snacks
• Foods you particularly enjoy
• Any foods you feel may not support your wellbeing
Together, we’ll explore patterns with care and curiosity, and begin to build a personalised list of foods that support a balanced weight, positive mood, and lasting energy.
📍 Location: Cotebrook Village Hall
⏰ Time: 7–9pm
🎟 Booking: Click “Going” on this event page
Please Bring:
✅ Food diary (if you can)
✅ Notepad & pen
✅ Water bottle
This is a free (funded) event 💛
Spaces are limited to keep the experience peaceful, personal, and intimate.
PLEASE READ – NEW BOOKING SYSTEM
Alongside selecting “Going” on the event page, a £10 refundable deposit is now required to secure your place.
So much time, care, and love goes into creating these gatherings, and this helps ensure spaces are filled by those who truly intend to attend 🙏💕
New Booking Process:
1️⃣ Select “Going” on the event page
2️⃣ Send a direct message to receive deposit details
3️⃣ Attend the event and receive your £10 back in cash
Deposits are fully refundable with 48 hours’ notice, and you’re welcome to send someone in your place if you can’t attend.
No-shows will not receive a refund.
This small change helps events run smoothly and fairly for everyone 🌸
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Where is it happening?
Cotebrook Village Hall, Tarporley, United KingdomEvent Location & Nearby Stays:
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