Sunset Reset: Yoga + Guided Meditation for Mental Health Month

Kick Off Mental Health Month with Intention

Start the month by slowing down, tuning in, and resetting your energy.

Join Think Positive Club for a special Sunday Reset, a guided outdoor experience designed to support your mental health through rest, movement, and mindfulness.

Choose your experience:
You’ll have the option to flow into what your body needs most:
– Restorative Yoga (gentle movement + deep relaxation)
– Guided Meditation (stillness, breath, and mental clarity)

This is a space to reconnect with yourself, regulate your nervous system, and begin the month feeling grounded and supported.

Door Time: Please arrive 10–15 minutes early to check in and choose your experience

What to Bring:
For Yoga:
– Yoga mat (strongly recommended to bring your own)
– Limited mats available on-site
– Water + comfortable clothing

For Meditation:
– Blanket, cushion, or something to sit/lie comfortably
– Optional: journal
– Water

This is a free community gathering. Donations are welcome and support Think Positive Club’s mission to make mental health resources accessible to all.

Come as you are. Leave lighter, clearer, and more aligned.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Think Positive Club