Sunrise Reset: Free 30-Min Lakeside Yoga in Port Credit

Join us for a gentle 30-minute morning yoga practice by the lake in Port Credit. We’ll move, breathe, stretch, and enjoy a peaceful start to the day together. No yoga experience is needed. This is a free community class while I’m testing a new local wellness project.

📍 Location

J.C. Saddington Park, Port Credit. Please arrive 5 minutes early.

🎒 What to Bring

Yoga mat.

🌦 Weather Policy

Class may be cancelled or moved if it rains or the grass is wet.

🧘 What to Expect

Gentle yoga suitable for all levels.

By participating, you acknowledge you are responsible for your own health and physical condition.