QUEENS in Bloom Wellness Retreat

Join us for a FREE ONE-DAY WELLNESS RETREAT hosted by Black Mental Health Canada's QUEENS Program in partnership with GreenShield.
About this Event

Queens in Bloom: Free One-Day Wellness Retreat

Join Black Mental Health Canada’s QUEENS Program, in partnership with GreenShield, for a free one-day wellness retreat designed for Black women to nurture the mind, body, and soul.

This special day will offer wellness, creativity, reflection, and connection in a supportive community space.

Participants will enjoy:

Create

Creative visual arts and guided art-making. No experience needed. All materials provided.

Breathe

Mindful movement and gentle yoga to release tension, reconnect, and restore. All bodies and levels are welcome.

Heal

Psychoeducation on mental health and self-compassion, with practical tools to support everyday wellness.

Lunch will be provided.

Location:Visual Arts Centre of Mississauga4170 Riverwood Park LaneMississauga, ON L5C 2S7

Space is limited and registration is required. Come as you are and take part in a day of rest, creativity, healing, and community.