SUMMER SESH 2026

Join us for the ultimate feel-good Saturday at the coast – the KW Summer Sesh is BACK!
About this Event

🌞 Summer Sesh 26 – Your Beach Day Done the KW Way!

📅 Saturday 22nd July 2026

📍 Haven Point Beach Car Park, South Shields

🕘 Meet time: 9:30am

Join us for the ultimate feel-good Saturday at the coast – the KW Summer Sesh is BACK! 💪🌊

Kickstart your morning with a fun, high-energy workout on the beach, followed by a good old-fashioned game of rounders in the sand. Feeling brave? There’s an optional sea dip to refresh your soul – because nothing screams summer like saltwater and serotonin.

We’ll wrap things up with delicious food options from Alpha and KW herself BBQ style to refuel and recharge, all while soaking in the sea views and good vibes.

This isn’t just fitness – it’s sunshine, connection, and a whole lot of fun.

🎟️ All fitness levels welcome🍴 Food included🩱 Bring swimwear if you fancy the dip🧢 Sunscreen, water, towel and comfy beach clothes recommended

Agenda

🕑: 09:45 AM - 10:30 AM
Workout
Host: Karleigh Wright
🕑: 10:30 AM - 10:45 AM
Rounders briefing etc
Host: Steph Vickers
🕑: 11:00 AM - 11:45 AM
Rounders
Host: Karleigh
🕑: 11:45 AM - 12:30 PM
Food and sea dip
Host: EVERYONE!