Ha'way and Weigh - Cleadon Park Library
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Completely FREE and open to anyone aged 16 and over.
The hour-long sessions are designed to improve long-term physical and mental wellbeing and feature:
A 45-minute guided physical activity / workout.
A 15-minute check-in and weigh-in.
An optional 30 minutes to discuss diet and lifestyle with qualified instructors
The hour-long sessions are designed to improve long-term physical and mental wellbeing and feature:
A 45-minute guided physical activity / workout.
A 15-minute check-in and weigh-in.
An optional 30 minutes to discuss diet and lifestyle with qualified instructors
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Where is it happening?
Cleadon Park Library, WW, Prince Edward Road, South Shields, NE34 6, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherFoundation of Light
