Summer Body Kickoff Presented by Butts x Guts by Branden

The workout portion of this event will begin with a guided warm-up designed to prepare your body for the training experience. To help ensure the best experience and reduce risk of injury, we ask that all attendees arrive on time and participate in the warm-up portion of the event.

Please note: this workout is intended for individuals with prior strength training experience and is not beginner or modification friendly. Participants should feel comfortable using dumbbells, barbells, and booty bands during training.

Meter parking is available on Main Street, with additional free parking located in the residential neighborhood behind the building.

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Host or Publisher Branden Henderson