STOTT PILATES® Prenatal Pilates on the V2 Max Plus™ Reformer
Schedule
Fri Jun 28 2024 at 12:30 pm to 02:30 pm
UTC07:00Location
My Pilates Bangkok - The Pilatest | Bangkok, BM
Learning objectives
Understand appropriateness of STOTT PILATES as well as possible contraindications during pregnancy
Consider information about physiological changes throughout all three trimesters
Specific exercise modifications using various aspects of the V2 Max Plus Reformer
Apply the STOTT PILATES Principles of stabilization to prenatal exercises
Equipment used in this workshop
V2 Max Plus Reformer
Mat Converter
Padded Platform Extender
Jumpboard
Foam Cushion 'B'
Double Loop Straps
Rotational Disks
Workshop details
Duration: 2 hours
Difficulty: Essential
Specialty tracks
Pre- and Post-natal
CECs
STOTT PILATES 0.2
Workshop fee : 5,000 baht
**Special discount registered all day 28 June 2024 (3 workshops) : 13,500 baht
Where is it happening?
My Pilates Bangkok - The Pilatest, Home Place Office Building 10th Floor, Room No.1007 283/49, Sukhumvit 55 Road (Thonglor 13) Khlong Tan Nuea, Watthana, Bangkok 10110,Bangkok, ThailandEvent Location & Nearby Stays: