SRC Wellness | Mindful Mobility
Schedule
Wed, 09 Oct, 2024 at 12:00 pm to Wed, 08 Apr, 2026 at 01:00 pm
UTC-07:00Location
Corpus Christi-St. Mark's at UBC | Vancouver, BC
About this Event
Mindful Movement:
Date: Thursday, March 12
Time: 12:00 -12:45 PM
Location: Room 209
Date: Wednesday, April 8
Time: 12:00 -12:45 PM
Location: Room 308
Agenda: This session helps alleviate common "student symptoms" like stiffness, tension, and discomfort through simple movements that promote physical and mental well-being. You will learn active and passive stretching, mobility exercises, and techniques to improve blood flow while relieving pain in the back, neck, shoulders, and wrists.
Note: Please bring your own yoga mat if you have one, as our supply is limited.
Where is it happening?
Corpus Christi-St. Mark's at UBC, 5935 Iona Drive, Vancouver, CanadaEvent Location & Nearby Stays:
CAD 0.00
