Spring Equinox Mini Retreat

Schedule

Sun Mar 22 2026 at 03:00 pm to 06:45 pm

UTC+00:00

Location

Lana & Friends Wellness Studio | London, EN

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Kundalini Activation & Sound Healing
About this Event

IG: @maii_wellbeing_uk


Join us for a Kundalini Activation session followed by tea, connection and a soothing sound bath to celebrate the Spring Equinox. This Sunday night session will guide you into a higher state of vibration and allow you to release everything that is holding you back whilst setting intentions that will carry you through the coming year.


Kundalini Activation is a profound spiritual practice aimed at awakening Kundalini—a powerful, dormant energy that resides at the base of the spine. Kundalini is the feminine, creative, evolutionary force of infinite wisdom within each of us. A journey of spiritual and physical transformation, this practice can initiate a significant energetic shift, releasing the unmanifested potential within, shifting the way you view yourself and the world.


Awakening the Kundalini holds the potential to unlock unparalleled spiritual growth, heightened awareness, and a deeper connection to the universe.


Float away as calming vibrations of the gong and crystal bowls wash over you and feel the benefits of reaching altered states of consciousness, improved sleep, deep relaxation, reduced stress levels, creative insight, and a sense of lightness and peace.


Join us to activate your parasympathetic nervous system, unwind, release tension, and restore your mind and body. Experience the healing power of sound.


Benefits

- Release stagnant energy, stored emotions, conditioning, blockages and trauma.

- Enhanced self-awareness, intuition, improved creativity, increased compassion and a deeper sense of spiritual connection.

- Raising your vibration, expansion of consciousness and a deeper understanding of one’s life purpose.

- Decrease in anxiety, depression and physical pain.

- Inner peace, greater empathy, increased vitality and a deeper connection to themselves and others.


This session is unsuitable for those with serious psychological or neurological conditions, such as schizophrenia, bipolar or epilepsy, history of seizures, conditions that may be triggered by sound, a pacemaker, or anyone in the first and third trimester of pregnancy.

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Where is it happening?

Lana & Friends Wellness Studio, 3-5 Shelford Place, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 65.71

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