sound x yin (Yin Yoga & Sound Bath)

A 45-minute Yin Yoga class supported by live instrumentation using healing sound instruments including singing bowls.
About this Event

This sound x yin class combines Yin Yoga with sound healing instrumentation creating a deeply restorative experience. Every week will hold a different intention and theme.

No experience with Yin Yoga is needed. Book the 14-day trial to experience all classes for 14 days for only $40 (only available on our website).
What You May Experience

• Improved flexibility & joint health
• Nervous system reset
• Enhanced mindfulness
• Better sleep
• A sense of calm and peace
What’s Included

• 45-minute Yin Yoga session
• Immersive live instrumentation
• Guided meditation
• A calm, supportive environment
Who This Is For

This experience may be especially supportive if you:

• Feel stressed, overwhelmed, or mentally busy
• Have difficulty relaxing or sleeping
• Are navigating change, burnout, or emotional fatigue
• Want intentional time to reset and reconnect with yourself
• Simply enjoy restorative wellness experiences
What To Bring

Yoga mats and meditation pillow provided.
• Comfortable clothing
• Water bottle

Your body already knows how to rest.
This experience simply gives it permission.
About the Facilitator

Jeroen is the founder of ēchos althéa™, a wellness space devoted to nervous system regulation through sound, rest practices, and embodied awareness.

His approach blends sound and guided practices with an understanding of how the body responds to stress, creating experiences that are both grounding and deeply restorative.

First 5 photo's by @the_align_collective