Community Health Coaching with Tiana

Join Tiana Jones and our supportive community of learners to explore ways to treat your bodies, minds, and spirits better.
About this Event

Taking care of your health is crucial to living life and living it fully. Our Assistant Director, Tiana Jones, also doubles as an integrative health coach. As your coach, her goal is to guide you through a journey of improved well-being, where you'll work together to relieve stress, discover new ways to improve your physical and mental health and achieve your personal goals, all with the support of a dedicated, uplifting community.

Topics to be covered this spring:

• May 30: Armatherapy
• Jun 20: Walking Group
• Jun 27: Journaling & Meditation