Sound Meditation

Come experience a Sound Meditation!

Julie Davis, of Conscious Intentions, will guide the group as she facilitates an immersive sound experience at Create Balance Wellness Center in Lancaster, PA. Featuring metal and crystal bowls, titanium gong, soothing chimes, drums, handpan and more.

Julie is a graduate of Soundwise School of Harmonic Therapy and additional studies.

Bring what you will need for your comfort, such as a yoga mat or chair, pillow, blanket, a bottle of water, and consider an eye mask to enhance your relaxation experience if you feel called to. The space for the meditation will have some floor availability and some couch/chair availability.

Some of the Benefits of Sound Meditation May Include:

- Relaxation and calmness

- Inner peace and serenity

- Improved focus and clarity

- Emotional balance and well-being

- A deeper sense of connection

We can't wait to see you there!

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Host or Publisher Conscious Intentions