Pranayama - Free Breathing Class • Lancaster

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Lancaster, PA

Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Lancaster, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Lancaster

Mason Jar Arrangement Workshop
Mon, 20 Oct at 05:30 pm Mason Jar Arrangement Workshop

258 N Queen St, Lancaster, PA 17603-3512, United States

WORKSHOPS
Silent Book Club at Our Town Brewery
Mon, 20 Oct at 06:00 pm Silent Book Club at Our Town Brewery

Lancaster Public Library

MEETUPS ART
Line Dance w\/ JW
Mon, 20 Oct at 06:30 pm Line Dance w/ JW

800 Buchanan Ave., Lancaster, PA, United States, Pennsylvania 17603

ART NONPROFIT
Public Observing
Mon, 20 Oct at 08:00 pm Public Observing

1000 Wilson Dr, Lancaster, PA, United States, Pennsylvania 17603

Lancaster ServSafe Food Safety Manager Certification Class
Tue, 21 Oct at 07:45 am Lancaster ServSafe Food Safety Manager Certification Class

Cork Factory Hotel

WORKSHOPS
Lampeter-Strasburg YMCA Community Blood Drive
Tue, 21 Oct at 11:00 am Lampeter-Strasburg YMCA Community Blood Drive

YMCA of the Roses - Lampeter-Strasburg YMCA

NONPROFIT COMEDY
Adult Coloring Program
Tue, 21 Oct at 12:00 pm Adult Coloring Program

Lancaster Public Library

Kripalu Yoga \u2022 Lancaster
Sat, 15 Mar at 11:00 am Kripalu Yoga • Lancaster

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Lancaster
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Lancaster

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Lancaster
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Lancaster

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Lancaster Recovery Sangha Fall Retreat 2025
Sat, 25 Oct at 08:30 am Lancaster Recovery Sangha Fall Retreat 2025

First United Methodist Church of Lancaster, PA

HEALTH-WELLNESS MEETUPS
Harmonic Flow by Drift Spa x Soundwise Studio
Sun, 26 Oct at 06:00 pm Harmonic Flow by Drift Spa x Soundwise Studio

Lancaster Marriott at Penn Square

HEALTH-WELLNESS MEDITATION
Intentional Incense Workshop with Rissa Miller
Thu, 06 Nov at 07:00 pm Intentional Incense Workshop with Rissa Miller

The 9 Collective

HEALTH-WELLNESS MEDITATION
Sat, 08 Nov at 08:30 am Women's Wellness Event

West Art

HEALTH-WELLNESS MEDITATION

What's Happening Next in Lancaster?

Discover Lancaster Events