Pranayama - Free Breathing Class • Lancaster

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Lancaster, PA

Advertisement
Elevate your pranayama practice and balance your chakras in our free class. Explore the power of yoga breathing to improve your well-being.
About this Event

Join our global community for this 30 min online Free Breathing Class.



Powerful pranayama breathing

Connect with your body, mind, heart and soul in a deeper and more conscious way with the Soul Dimension Breathing technique in this free class.

Soul Dimension Breathing is a unique technique, combining the ancient knowledge of yoga pranayama, chakras and energy, sound healing, and science-backed modern breathwork practices.



Yoga breathing exercises

At this 30 min weekly class, you will join our global community to learn and practice the Soul Dimension Breathing technique guided by 35 years experienced facilitator, Sylvie Horvarth.



Master your life energy and mind

Soul Dimension Breathing is a simple and highly effective way to influence your total well-being. Practicing just 15 - 30 min on a regular basis (daily) will give you access to deeply relaxing, meditative, and healing states of body, mind and emotions.

Watch the .



Benefits
  • Deeply relax
  • Increase energy & vitality
  • Expand self-awareness
  • Improve sleep quality
  • Enhance mental clarity
  • Reduce anxiety
  • Feel more positive
  • Increase feelings of peace, joy & love
  • Balance the brain & nervous system
  • And much more…



What students say about the experience

It was so informative

"It was so informative. As a first timer, I actually had my anxiety released. I felt much better than I have in months. I will definitely be attending more classes. Recorded and live." - Lisa

Pranayama Breathwork with Sylvie

"Sylvie is very experienced and always delightful. She is a great communicator and the education component is so helpful for those new to practicing healing breath meditation. Sylvie's kindness and gentleness permeates the session and certainly contributes to the healing aspect." - Susan

Pranayama with Sylvie

"Sylvie's guidance, care, with the breathing session was excellent for me - I want to maintain the practice and explore more. I learned a lot also - so grateful and was glad for free session(s) to consider signing up for other sessions." - Madeline



Event Photos

About Sylvie Horvath

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and higher states of well-being and consciousness. Experience how you can connect to your deepest self and inner wisdom.



Agenda
Introduction to the Soul Dimension Breathing
Guided breathing practice
Interaction: sharing, questions and answers
Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Lancaster, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Lancaster

Greg Sover and Band at The Village in Lancaster, PA
Mon, 29 Sep at 07:00 pm Greg Sover and Band at The Village in Lancaster, PA

The Village

MUSIC ENTERTAINMENT
Rev. Jim Hockaday
Mon, 29 Sep at 08:00 pm Rev. Jim Hockaday

1027 Dillerville Rd, Lancaster, PA, United States, Pennsylvania 17603

Clothing Giveaway
Tue, 30 Sep at 09:00 am Clothing Giveaway

GBC Lancaster

Workforce Tuesday Hiring Event
Tue, 30 Sep at 10:00 am Workforce Tuesday Hiring Event

Lancaster Public Library

HEALTH-WELLNESS
Lunch Hour Yoga at Greenfield
Tue, 30 Sep at 12:00 pm Lunch Hour Yoga at Greenfield

1740 Hempstead Rd, Lancaster, PA 17601-5844, United States

HEALTH-WELLNESS WORKSHOPS
Microquest - Free with Admission
Tue, 30 Sep at 01:30 pm Microquest - Free with Admission

454 New Holland Ave, Lancaster, PA, United States, Pennsylvania 17602

Beginning Flameworked Glass Beads \u2013 September 30
Tue, 30 Sep at 06:00 pm Beginning Flameworked Glass Beads – September 30

Pennsylvania Guild of Craftsmen

WORKSHOPS ART
Meet and Greet
Tue, 30 Sep at 06:00 pm Meet and Greet

Rosa Rosa Pizzeria

MEET-AND-GREET MEETUPS
Kripalu Yoga \u2022 Lancaster
Sat, 15 Mar at 11:00 am Kripalu Yoga • Lancaster

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Lancaster
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Lancaster

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Lancaster
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Lancaster

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Lunch Hour Yoga at Greenfield
Tue, 30 Sep at 12:00 pm Lunch Hour Yoga at Greenfield

1740 Hempstead Rd, Lancaster, PA 17601-5844, United States

HEALTH-WELLNESS WORKSHOPS
Wellness Wednesday
Wed, 08 Oct at 05:30 pm Wellness Wednesday

800 Buchanan Ave., Lancaster, PA, United States, Pennsylvania 17603

HEALTH-WELLNESS WORKSHOPS
Free Event - The Power of Sound: Experiencing Music in New Ways
Sun, 12 Oct at 01:00 pm Free Event - The Power of Sound: Experiencing Music in New Ways

42 N Prince St, Lancaster, PA, United States, Pennsylvania 17603

HEALTH-WELLNESS ART
Lancaster Recovery Sangha Fall Retreat 2025
Sat, 25 Oct at 08:30 am Lancaster Recovery Sangha Fall Retreat 2025

First United Methodist Church of Lancaster, PA

HEALTH-WELLNESS MEETUPS

What's Happening Next in Lancaster?

Discover Lancaster Events