Sound Bath & Nervous System Reset | Vancouver

Schedule

Sun Jan 25 2026 at 08:00 pm to 09:30 pm

UTC-08:00

Location

Love & Peace Studio | Vancouver, BC

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A gentle 75-minute sound bath in Vancouver to calm the nervous system. Beginner-friendly, no talking, no forcing. Just rest.
About this Event

Sunday Sound Bath in Vancouver - Reset & Restore


A Guided Sound Healing Experience for Nervous System Relaxation

Join us for a calming Sunday sound bath in Vancouver, designed to gently reset the nervous system and help you unwind from the week without emotional intensity or effort.

This 75-minute sound healing experience uses intentional sound, rhythm, and silence to support deep relaxation, mental clarity, and embodied calm. There is nothing to do, no sharing, and no pressure to release. You are simply invited to lie down and receive.

This session is especially supportive for beginners, overthinkers, and those with sensitive or burnt-out nervous systems.



Benefits of This Sound Bath
  • Calm the nervous system and quiet the mind
  • Release stress without emotional processing
  • Improve rest, sleep, and mental clarity
  • Feel grounded, present, and restored



What This Is Not
  • No forced emotional release
  • No reliving past experiences
  • No talking or group sharing
  • No movement or participation required



Who This Sound Bath Is For
  • Overthinkers and busy minds
  • Burnt-out nervous systems
  • First-time sound bath attendees
  • Anyone seeking calm without intensity



What Is Provided
  • Yoga mat
  • Blanket
  • Pillow
  • Bolster
  • A thoughtfully curated gift for each participant



What to Bring
  • Eye mask (optional)
  • Water bottle



Vancouver Event Details

Sunday, January 25
8:00 - 9:15 PM
Love and Peace Studio - Vancouver, BC
Free parking available

Please arrive 10โ€“15 minutes early. Doors close at start time to maintain a quiet, grounded space.



Event Agenda

8:00 - 8:10 PM | Arrival & Settling In
Guests arrive, get comfortable, and settle into their space.

8:10 - 8:15 PM | Gentle Orientation
A brief welcome and guidance to help everyone feel grounded and at ease.

8:15 - 9:05 PM | Guided Sound Bath
A continuous sound immersion using carefully guided tones and rhythms to support deep relaxation and nervous system calming.

9:05 - 9:15 PM | Integration & Return
A soft return to awareness with time to rest before leaving.

Booking Information

  • Limited spaces available
  • Pre-registration required
  • Price listed on Eventbrite
  • This sound bath is gentle and beginner-friendly

Reserve your spot in advance


Hosted by Solar Soul Circle
Guided sound healing experiences in Vancouver focused on nervous system regulation and deep rest.

Learn more: solarsoulcircle.com


Agenda

๐Ÿ•‘: 08:00 PM - 09:30 PM
Sound Bath Flow - Reset & Restore
Host: Alex Ma

Info: Event Agenda

8:00 - 8:10 PM | Arrival & Settling In
Guests arrive, get comfortable, and settle into their space.

8:10 - 8:15 PM | Gentle Orientation
A brief welcome and guidance to help everyone feel grounded and at ease.

8:15 - 9:05 PM | Guided Sound Bath
A continuous sound immersion using carefully guided tones and rhythms to support deep relaxation and nervous system calming.

9:05 - 9:15 PM | Integration & Return
A soft return to awareness with time to rest before leaving.


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Where is it happening?

Love & Peace Studio, 3586 West 4th Avenue, Vancouver, Canada

Event Location & Nearby Stays:

Tickets

CAD 60.00

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Sound Bath Vancouver | Solar Soul Circle

Host or Publisher Sound Bath Vancouver | Solar Soul Circle

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