Soulful Saturdays

Join us for another Soulful Saturday at Open Heart Studios in Redondo Beach☀️🌿

Dive deep into mindfulness and connection with a morning filled with intentional heart-opening practices led by three of our skilled facilitators to welcome and guide you✨

🕛 Detailed Schedule (100 minutes):

*Please bring your own mat*

3:00 PM - Welcome; Tea Ceremony & Meditation

Begin your journey with a heart-opening tea ceremony with meditation, grounding your energy and setting your intention for the practice.

3:40 PM - Restorative Yoga, Sound Bath, & Heart Activation

Gently flow into Restorative Yoga, harmonizing your body, mind, and spirit.

Deepen your journey with a calming Sound Bath,

and conclude with Heart Activation to open yourself to love, connection, and seal the afternoon’s practice♥️

4:40 PM - Social with optional private sessions available (donation-based):

Connect with like-minded souls during our supportive community social, or meet our skilled facilitators. They will be available for donation-based private sessions until 4pm.

Snacks, drinks, scrapbooking & coloring tables will be available.

Stay a while :)

🫂 This isn't just an event—it’s a heartfelt invitation to reconnect with yourself and others in a warm and nurturing environment. Whether you're deepening your mindfulness practice, seeking community, or simply finding peace, Soulful Saturday is here for you.

Thank you so much for being a part of our community✨

Host or Publisher Open Heart Studios