Soul Sourcing at Equinox: A Day Retreat with Tanja Mickwitz

Name: Soul Sourcing at Equinox: A Day Retreat with Tanja Mickwitz
Start: 2024-09-21T11:30:00+01:00
End: 2024-09-21T16:30:00+01:00
Location: Yogaloft (Beethoven Street)

Schedule

Sat Sep 21 2024 at 11:30 am to 04:30 pm

UTC+01:00

Location

Yogaloft (Beethoven Street) | London, EN

Come together to welcome in the new season, at our beautiful South London studio, for this Autumn Equinox Day Retreat with special guest teacher Tanja Mickwitz.
The new season and moving towards equal days and nights is a powerful time to pause, reflect and re-align ourselves. Equinox calls for inner balance and a change to our rhythm as the light begins to wane.
What can we do to stay nourished and centred through the seasonal change? How can we honour our needs as life gets busy yet nature asks us to slow down? And most importantly – how can we resource ourselves in a way that honours our soul’s longing?
Tanja will hold a sacred ceremonial space to honour this threshold gateway of Autumn. The day will include embodiment practices with yoga as well as free movement based on JourneyDance, there will be guidance through Tarot and astrology, contemplation, journaling, meditation, and the opportunity to share in circle.
A delicious vegan lunch and afternoon tea will be provided ensuring you leave feeling nourished and rejuvenated with that ‘just been on retreat’ type feeling.