Smart Meal Prep: Take Back Your Time & Health

This one-hour program will help build your confidence and knowledge to build a healthy pantry, discover clever meal hacks, swaps and ideas to make meal prep easier. A recipe demonstration and sampling will be provided bringing practical tips to life, and each participant will be provided a meal prep booklet.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lori Johnson, Family & Consumer Science Agent, UF/IFAS Extension, Lake Co.