Senior Strength Training class (weekly)

Schedule

Tue Sep 08 2026 at 03:00 pm to 04:00 pm

UTC-04:00
Location

200 Snyder Ave, Philadelphia, PA, United States, Pennsylvania 19148 | Philadelphia, PA

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This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable, appropriate attire. No need to register, just show up!
This free program is sponsored by the Friends of the Whitman Library.
Tuesdays at 3pm in the Whitman Library meeting room.
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200 Snyder Ave, Philadelphia, PA, United States, Pennsylvania 19148

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Whitman Library - Free Library of Philadelphia
Host or PublisherWhitman Library - Free Library of Philadelphia

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