Self Care Your Way to Happiness
About this Event
For 16-30 year olds only!
In this interactive session, we’ll explore:
- How to check in with your emotions and set healthy boundaries
- Easy ways to boost energy through sleep, food, and movement
- How to take digital breaks and protect your mental health
- Building positive relationships and learning to enjoy your own company
- Setting goals, celebrating small wins, and growing with confidence
You’ll also take a quick self-care quiz to see where you’re doing well and where you could use a little more TLC.
This isn’t your typical wellbeing talk – it’s real, relatable, and focused on what you can do right now to feel better and stay balanced.
Why Join?
You’ll leave with practical tips, a free self-care checklist, and a clearer plan for looking after yourself – mind, body, and beyond.
Spaces are limited, so grab your spot today!
Important note: This event is for 16 to 30-year-olds only.
Additional note: There is NO parking available at our venue. We are situated on a busy main road.
Stockwell is the closest station (underground), which is a 5-minute walk away.
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
