Self Care Sundays ( Yoga, Breathwork, Meditation & Sound)
About this Event
Self Care Sundays
A Gentle Afternoon to Restore, Reset & Realign
In the midst of our busy lives, it's easy to forget to pause. Self Care Sundays is your invitation to slow down, reconnect with yourself, and end the week feeling grounded, refreshed, and ready for the days ahead.
Join us for a peaceful afternoon designed to nurture your mind, body, and soul through a carefully curated wellness experience. We'll move gently, breathe deeply, quiet the mind, and immerse ourselves in soothing sound to create space for relaxation, clarity, and inner balance.
Whether you're completely new to wellness practices or already on your journey, this welcoming experience is suitable for everyone. Come exactly as you are and allow yourself the gift of rest, presence, and self-care.
Leave feeling lighter, calmer, and more connected to yourself.
Your afternoon includes:
• Gentle Yoga
• Conscious Breathwork
• Guided Meditation
• Immersive Sound Journey
• Tea & Refreshments
📅 Sunday, 9 August 2026
🕝 2:30 PM – 4:00 PM
📍 Luv Your Self Space
Canning Town station (DLR and Jubilee line) - 4 mins walk
Royal Victoria station (DLR) - 5 mins walk from
Custom House station (DLR and Elizabeth line) - 15 mins walk or buses 474 and 147 (check your route beforehand)
Spaces are limited to create an intimate and relaxing experience. Reserve your place today and make your wellbeing a priority.
Perfect for anyone looking to:
- Reduce stress and anxiety
- Improve mental clarity
- Restore balance and calm
- Reconnect with themselves
- Support their overall wellbeing
- End the week feeling renewed
- Meet like-minded people in a welcoming community
Join us!
Where is it happening?
Event Location & Nearby Stays:
GBP 22.38 to GBP 44.04
