Seasonal Yoga

Name: Seasonal Yoga
Start: 2026-02-10T17:15:00+00:00
End: 2026-02-10T18:15:00+00:00
Location: The Pentagon Business Centre

Schedule

Tue Feb 10 2026 at 05:15 pm to 06:15 pm

UTC+00:00

Location

The Pentagon Business Centre | Glasgow, SC

I offer beginners yoga on Tuesday and Thursday lunchtimes, 5:15pm on Tuesdays and 4pm on Fridays. Come along and find out how yoga can benefit you.
- Clear simple instructions for beginners
- Mats provided
- Gentle stretching
- Strength building movements
- Breathe and move more easily
- Find calm and mental clarity
We begin with a gentle warm up, followed by seasonal flow, and then finish with some still, relaxing, postures and a short relaxation. Based around Chinese medicine, seasonal yoga stimulates the meridian channels which are active at different times of year – perfect for bringing harmony and balance back into life.