Sculpt and Stretch w/Kristin Moshonas
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Part resistance training, part stretch, this class works from the core out, adding strength and stability to key muscle groups.
About this Event
About this Event
We’ll progress from the mat to standing exercises, using our own body weight to build strength, endurance and muscle, with optional props added for intensity and challenge while increasing flexibility.
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Where is it happening?
775 Broadway, 775 Broadway, Kingston, United States
Event Location & Nearby Stays:
Tickets
USD 0.00
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