Sat evening yoga - Koha based

Namaste everyone!

I am will be taking regular hatha restorative yoga classes on Saturdays at 5 pm at the lovely Body Mind Soul Enlightenment Centre in Glen Innes. The yoga session based upon Sivananda tradition consists of a combination of gentle postures, breathing and energy lock exercises for a lovely balance of body-mind-spirit. These sessions are koha based. But you NEED TO make prior bookings at for a confirmed place :

https://events.humanitix.com/kumar

Please bring your own yoga mats. Get in touch with me at 0220881601 for further queries.

Kindly do join our facebook group to be kept updated of our community yoga events:

https://www.facebook.com/groups/SocialYoga

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Host or Publisher Kumar Laxman