Sadhana Meditation

You're welcome to this meditation where we will explore the sadhana of being in the upward flow.
The flow of the meditation:

• Breathing exercise

• Video by Dhyan Vimal

• Breathing exercise

• Celebration
"The effort is to change the whole biology and the brain structrue that it´s in an upflow. This is the hardest sadhana and discipline to be embraced. When this is embraced, all that one touches and lives out bloom ." Dhyan Vimal.

Please bring earplugs if you are sensitive to loud music.

The doors close at 17:55.

Welcome!