Sacred Rhythms: A Journey through the Gunas

In this five-week series (no drop ins), we'll explore the gunas - three natural energies that shape how we feel, move, and experience life. Through slow, intentional practices, you'll begin to recognize the patterns of heaviness, restlessness, and clarity within yourself, and learn how to meet each one with awareness instead of judgment. Series includes discussions, breath work, asanas, journaling and more. Registration is required at infinitelove.yoga