Ruck + Sandbag Training: 4-Miles for Time
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Welcome to the Ruck + Sandbag Training Sessions.
These events are designed to train your endurance and strength to prepare you for upcoming Ottawa Ruck Club challenges.
For this session we will be completing the following:
Ruck 4 miles in 1 hour.
Adjust the weight in the ruck to your liking.
These events are designed to train your endurance and strength to prepare you for upcoming Ottawa Ruck Club challenges.
For this session we will be completing the following:
Ruck 4 miles in 1 hour.
Adjust the weight in the ruck to your liking.
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Where is it happening?
Hog's Back Park, Hog's Back Rd, Ottawa, ON K1A 0M2, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherOttawa Rucking Club
