Rooted Reset

ROOTED RESET: A St. Pete Nervous System Reset
St. Pete's Anyone Ready to Slow Down
Saturday, July 18th • 10:00AM-12:00PM
Hosted by Rooted Health Chiropractic

YOUR NERVOUS SYSTEM IS ALWAYS TALKING. IT'S TIME TO ACTUALLY LISTEN. 🌸

Picture this: fresh blooms in your hands, a warm coffee from a local cart, gentle movement to start your morning, and real insight into what your body's been trying to tell you. Add in some new faces and good conversation, and you've got yourself a morning worth showing up for.

🌟 WHAT'S HAPPENING

🧘 GENTLE YOGA
Start your morning grounded. With a class led by Hooli A soft, welcoming flow for every body, no experience needed.

🌷 FLORAL BAR BY THE ROAMING PETAL
Build your own arrangement to take home. Because a slower morning deserves something beautiful to show for it.

☕ BRUE BOY COFFEE CART ON-SITE
Grab a coffee, tea, or matcha while you're here. Cart drinks available for purchase.

🧠 NERVOUS SYSTEM INSIGHT FROM DR. MINA
Learn what your sleep, mood, digestion, and energy might actually be telling you, and why regulation starts with your nervous system, not a to-do list.

🤝 NEW FACES, NEW FRIENDS
This is a small, welcoming group by design. Come solo, come with a friend, either way you'll leave knowing a few more St. Pete faces.

👥 WHO THIS IS FOR

✨ Anyone with a nervous system (so, everyone)
✨ Moms who never get a slow morning to themselves
✨ Women thinking about growing their family
✨ St. Pete locals looking to meet new people and support local vendors
✨ You. Bring the kids. This is a family space.

THE VIBE

Think: slow living meets community morning.
No pressure, no pitch, no overwhelm. Just flowers, coffee, movement, and a few new friends along the way. Come as you are.

🏡 LOCATION
Rooted Health Chiropractic
2719 1st Ave N, St. Petersburg, FL 33713
Parking available behind the building (4 spots)

plus additional street parking on Central Ave or 1st Ave N.

WHAT TO BRING

Yoga Mat & a Water bottle

HOSTED BY ROOTED HEALTH CHIROPRACTIC
Your neighborhood nervous system-focused chiropractic practice for moms, babies, and families in St. Pete.

⚡ SPACE IS LIMITED TO 35-40 GUESTS – GRAB YOUR SPOT

Ready to slow down with us?
Questions? DM us @rootedhealthchiro or email [email protected]