Rooted in Strength

Discover the essence of your root chakra (Muladhara) - stability, security, grounding, and survival evoking your empowerment and transformation. Through meditation, guided visualization, breathwork, and other techniques blockages dissolve. As blockages dissolve you'll have a renewed sense of safety and inner strength will emerge, allowing you to stand more firmly in your physical presence and life purpose.

Know what’s Happening Next — before everyone else does.

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Host or Publisher San Diego Holistic Wellness