Root & Rise: An Expansive Yoga Experience
Schedule
Thu, 14 May, 2026 at 06:30 pm
UTC-04:00Location
Flora Wylie Park | St. Petersburg, FL
Advertisement
Join me for a 60-minute guided yoga experience designed to help you reconnect with your body, build strength, and move with intention as you transition into a new season.This session blends breath work, slow activation, and a steady flow to support grounding, balance, and growth. We will move through foundational postures, explore gentle balance work, and close with guided visualization and a calming sound bath.
This is a beginner-friendly space. You are always encouraged to move at your own pace, modify as needed, and take rest at any time.
🧐 What to expect:
Grounding breathwork
Slow, intentional movement
Strength and balance building
Guided visualization
Sound bath + deep rest
🧘🏾♀️You will leave feeling:
Grounded
Steady
Clear
Supported
Aligned
📅: Thursday, May 14th, at 6:30 PM
📍: Flora Wylie Park, 1500 North Shore Dr NE, St. Petersburg, FL 33704
🤑 Cash/Zelle donations appreciated.
Bring a yoga mat, water, and anything that helps you feel comfortable.
Come as you are. Leave rooted and rising.
Advertisement
Where is it happening?
Flora Wylie Park, 1599 North Shore Dr NE, St Petersburg, FL 33704, United States, St. PetersburgEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
