Root & Restore: Cacao, Yoga & Sound Healing

Take a pause from the rush of daily life and gift yourself an afternoon of deep restoration. Join us for a nurturing in-person gathering designed to soothe your nervous system and reconnect you with your center.

What to expect:

• Gentle Yoga: An accessible, all-levels flow to release tension and awaken the body. A combination of hatha, yin and restorative yoga
• Heart-Opening Cacao: A sacred soft ceremonial cacao ritual to foster connection, warmth, and inner reflection.
• Soothing Sound Bath: An immersive acoustic journey using instruments designed to quiet the mind and induce deep relaxation.

Whether you're a seasoned practitioner or completely new to these practices, you are welcome here just as you are.

Spaces are limited. Reserve your spot today and let our energy flow together.