Rooftop Sculpt and Flow

✨ Sculpt & Flow on the Rooftop ✨

Hosted by StrongHer Fitness | Coach J

Start your morning with an energizing rooftop workout designed to help you sculpt, tone, and reset while enjoying beautiful DC views 🌇✨

This session is open to all levels—whether you’re just starting or already in your routine, come ready to move, sweat, and vibe with an amazing community 💪🏽

⏰ Early Check-In:

Arrive 15 minutes early to get settled, meet Coach J, ask questions, and ease into the experience.

📍 Entry Details:

You will meet at the courtyard gate entrance on 9th Street (between the two buildings). From there, you’ll be guided inside with access to the rooftop.

✨ What to Expect:

• Full-body sculpt + tone flow
• Resistance bands provided (feel free to bring your own)
• Good energy + StrongHer vibes
• Light refreshments available 🥤

🧘🏽‍♀️ What to Bring:

• Your own mat
• Water & good vibes 💖

Bring a friend, a girlfriend, a sister, or your auntie—and let’s flow, sculpt, and vibe together 🔥

🎟️ Spots are limited—secure yours now!

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Host or Publisher Coach J - StrongHer Fitness