Rock, Reset & Refuel - Pound Unplugged + Brunch

Schedule

Sat Oct 17 2026 at 10:30 am to 12:00 pm

UTC-07:00
Location

1244 Hartnell Ave, Redding CA | Redding, CA

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Before the busyness of the holiday season kicks in...
Come as you are on this beautiful, Fall morning combining POUND Unplugged; movement, breath-work and meditation, and a delicious brunch provided by Sweetspot in the intimate venue right next to the restaurant. *Limited to 10 spots!
Location: "The Nook" venue space right next to Sweetspot restuarant. Plenty of parking!
$35, includes POUND Unplugged experience + yummy brunch.
Please bring a mat and water bottle.
Let's connect and nourish our minds and bodies!
Reserve your spot here - https://square.link/u/KvE61bx8
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Where is it happening?

1244 Hartnell Ave, Redding CA, 1244 Hartnell Ave, Redding, CA 96002-2229, United States

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