Fusion Yoga! Hybrid Series: Video and In-Person

Fusion Yoga combines cardio, strength training, Pilates, and yoga for a refreshing workout. Weekly workout videos sent directly to you!
About this Event

This is an 8-week class meeting every Monday

Fusion yoga blends traditional yoga with other forms of fitness such as light cardio, pilates, balance, and strength training. The focus will be on combining the four components of fitness into one class for a complete workout set to fun music. Rhonda will teach in-person classes on Tuesday evenings during this session, and will also send you two videos that you can do at home at a time that is convenient for you. Access will be provided through private links to YouTube.

There will be no class on 11.23.26