Rhythm & Flow: A Wellness Experience

Reset. Breathe. Flow.

Black Field Trips is bringing you an afternoon designed to do one thing — make you feel good. Rhythm & Flow is a curated wellness experience that blends yoga, a live sound bath, and a DJ set into one intentional, community-centered space. No experience needed. Just show up.

This is for the person who has been meaning to slow down but keeps putting it off. We created the space. All you have to do is walk in.

This experience is brought to life in partnership with Foy and Safe Space Studios!

WHAT'S INCLUDED:

Each ticket includes full access to the experience, a curated take-home reset kit filled with wellness essentals, and entry into our on-site raffle.

We've partnered with select wellness and lifestyle brands to bring thoughtful products into the experience-giving you tools to extend the reset beyond the event.

WHAT TO EXPECT:

Flow by Jenn

Yoga instructor Jennifer Myers brings over 10 years of movement experience into a vinyasa-style flow built for all levels. Expect intention, encouragement, and a whole lot of soul.

Sound Bath by Di Santana

An immersive sound healing experience designed to help you decompress, reset your nervous system, and leave feeling lighter than when you walked in.

Live DJ set

Soft blends, soulful vibes, grounded energy. Our DJ will set the tone from start to finish with a soundtrack curated specifically for this experience.

THE DETAILS:

Date: Sunday, May 31st 2026

Time: 11:00 AM - 3:00 PM

Venue: Safe Space Studios, Brooklyn, NY

Doors: Please arrive by 11:00 AM. We start on time.

WHAT TO WEAR AND BRING

Wear comfortable clothing you can move in. Mats are provided. We recommend bringing a water bottle and an open mind.

Meals and outside food are not included. Budget around $10 to $20 if you'd like to grab something nearby before or after.

This experience is open to all. Our community is intentionally centered around Black professionals and creatives, and everyone who comes in peace is welcome.

Flow with us, reset with us, and take a little piece of the experience home.

See you May 16th!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Black Field Trips