Revolutionary Rest Series: Yoga Nidra w/Sophia Haddix

In a world that continues to ask endlessly of you, rest becomes revolutionary. This series brings us a moment of pause, rest, healing, and clarity.

In this series you will be led by Sophia Haddix, who is a certified Yoga Nidra facilitator, through a guided meditation that will allow your body to relax into a deep state of rest and restoration.

Each session offers an opportunity to get back into your body, reconnect with your senses, and release any tensions that were never your to hold on to.

Every other Wednesday from May 6th to July 1st

$25/session

Email for sliding scale: [email protected]

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