REVERIE - Breath-work, Yin Yoga, Guided Meditation & Reiki
About this Event
Join us for a deeply nourishing evening of Breathwork, Yin Yoga, Guided Meditation and Reiki where we’ll gradualy move from the pace of everyday life into a softer, quieter state. One where the body can open, the mind can settle and you can reconnect with yourself beneath the noise.
The Evening
Arrival & Intention We’ll begin by settling into the space and introducing the evening’s intention - a gentle point of reflection to carry with you throughout the practice.
Pranayama A grounding breath practice to help shift your awareness from the outside world into the body.
Yin Yoga A slow and spacious Yin practice designed to encourage release, softness and deep listening.
Guided Meditation We’ll move into Savasana for a short guided meditation, allowing the body to fully surrender into rest.
Reiki & Music As you remain in stillness, a curated musical journey will accompany the final portion of the evening while Reiki is offered throughout the room - creating space for you to simply receive.
Integration We’ll gently return together, leaving space for reflection and time for optional sharing.
Come dream for a while.
Meet your facilitator:
Melissa Karimzadeh is a Yoga teacher, Reiki Master, Meditation Facilitator and storyteller whose work explores embodiment, inner life and the spaces between the seen and unseen. Her approach weaves Yin yoga, breath, meditation, Reiki and music into immersive experiences designed to bring people back into deeper relationship with themselves.
REVERIE is her invitation to slow down - creating space for stillness, reflection and the kind of rest that allows something needed to emerge.
www.wildflowerwaves.com
@begroovyorgo
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00 to CAD 36.83
