Candlelight Sound Bath

Candlelight Sound Bath

Candlelight Sound Bath is a deeply immersive experience where sound itself guides you into relaxation.

You'll rest comfortably as layers of sound wash over the body, quieting the mind and releasing tension with nothing required of you but to lie back and receive it. It's a passive yet powerful practice that supports deep rest and helps settle the nervous system, all in a soft, candlelit space.

Every session opens with three minutes of breathwork and closes with two minutes of the resonant vibration of OM, sealing the practice with a sense of calm and gentle awareness.

All levels welcome, no experience needed. Mats are provided. Just bring water and something comfortable to lie down in.