Restorative Yoga + Mini Sound Bath: Nothing to Fix

In honor of Mental Health Month:

This restorative yoga practice followed by a soothing 10 minute mini sound bath is designed to support you in restoring your mind, body, and nervous system.

Hosted by Singing Bowls of the Rockies and facilitated by Valeria of Yoga with Valeria, this experience is thoughtfully designed for the Think Positive Club community, guiding you to slow down, soften, and reconnect.

You don’t need to fix anything.

You don’t need to be anything.

You just get to be.

All levels welcome. No experience needed.

Come as you are and give yourself the space to rest.

What to Bring:

• A blanket to stay warm and cozy

• TWO (maybe three) pillows for support during restorative poses

• A yoga mat (we have extra)

• Comfortable, cozy clothing you can fully relax in

• A water bottle

Come prepared to get comfortable, settle in, and truly rest.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Think Positive Club