Self Care - Reclaim Your Peace: Sound Bath

Peace is not something we find outside of ourselves—it is something we return to. Yet in the busyness of everyday life, stress, responsibilities, and constant stimulation can pull us away from that inner stillness.

Reclaim Your Peace Sound Bath is designed as an intentional space to reconnect with that calm. As the resonant tones of crystal singing bowls, Tibetan bowls, gongs, chimes, and other instruments fill the room, the nervous system naturally begins to slow. Breathing deepens, the body softens, and the mind gradually settles.

Sound affects the body on a deeply physical level. Gentle frequencies can help guide the brain toward slower, more restorative states associated with relaxation and recovery. In this state, many people experience a profound sense of relief—as if the body finally has permission to let go.

This experience is an opportunity to step away from the demands of daily life and return to a place of balance within yourself. When the session ends, participants often leave feeling lighter, clearer, and more grounded.

Take this time to pause, breathe, and reconnect with the peace that has been within you all along.

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐀 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.

𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:

To help us care for our premium floor cushions, we ask that you please bring 𝐨𝐧𝐞 𝐬𝐡𝐞𝐞𝐭 to cover your mat and 𝐨𝐧𝐞 𝐛𝐥𝐚𝐧𝐤𝐞𝐭 to stay warm during the sound bath. You’re also welcome to bring a 𝐩𝐢𝐥𝐥𝐨𝐰 for extra comfort. This helps us maintain a clean, cozy space for everyone. No yoga mat needed! Come dressed comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

𝐃𝐄𝐓𝐀𝐈𝐋𝐒:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄, 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:

If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

𝐂𝐀𝐍𝐂𝐄𝐋𝐋𝐀𝐓𝐈𝐎𝐍 𝐏𝐎𝐋𝐈𝐂𝐘:

Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.

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Host or Publisher Singing Bowls of the Rockies