Restorative Yoga For Stress Management

Name: Restorative Yoga For Stress Management
Start: 2025-05-20T19:45:00-07:00
End: 2025-12-23T20:45:00-07:00
Location: VM Pilates

Schedule

Tue, 20 May, 2025 at 07:45 pm to Tue, 23 Dec, 2025 at 08:45 pm

UTC-07:00

Location

VM Pilates | San Diego, CA

A relaxing self-care evening class to help you unwind and recenter yourself from the busyness of parenthood or work - or both!
About this Event

Welcome to the Restore Class!

Come join us at VM Pilates for a fun and informative event where you can learn the basics of yoga and stress management. This in-person class is perfect for letting go of your daily to-dos and getting in touch with your body. Our experienced instructors will guide you through gentle yoga poses and share natural tips to relax the nervous system. Whether you're a total newbie or just looking to refresh your knowledge, this class is for you! Don't miss out on this opportunity to improve your mind, body, and soul. See you there!