Rest. Restore. Renew. - Yoga Nidra Workshop with Danielle Matthews

Name: Rest. Restore. Renew. - Yoga Nidra Workshop with Danielle Matthews
Start: 2025-12-10T19:00:00-05:00
End: 2025-12-10T20:45:00-05:00
Location: 111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750

Schedule

Wed Dec 10 2025 at 07:00 pm to 08:45 pm

UTC-05:00

Location

111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750 | Longwood, FL

Discover the ancient wisdom of Yoga Nidra—a practice that goes beyond surface-level resolutions. This powerful technique guides you beyond the mind and into the subconscious, where true change begins. You'll plant a personalized intention that gently reprograms how you engage with life—mentally, emotionally, and energetically—throughout the year ahead.
This class meets in the Conference Room (2nd Floor) at 7:00pm for discussion, and moves into the yoga studio at 7:30 for Yoga Nidra (Sleep Meditation) practice. Bring something to take notes, and wear layers as body temperatures tend to drop during meditation practice.
Pricing:
$30 Members
$33 Non-Members