Rest + Receive: Restorative Yoga + Sound Experience

Give yourself the gift of deep rest and renewal this Valentine’s Weekend. This true restorative yoga class invites you to unwind fully using supportive props — bolsters, blankets, blocks, straps, and soothing sandbags that help reduce stress, calm the nervous system, and encourage profound relaxation.

As you settle into each posture, you’ll be immersed in a live sound bath led by Rosie and Allison, featuring crystal and Tibetan singing bowls, rain sticks, chimes, flute, recorder, and guitar. The rich blend of vibration and stillness creates a meditative atmosphere that restores balance to body, mind, and spirit.

No experience needed — just come relax, recharge, and receive. Space is limited for this special event, so early registration is encouraged.

Event to be held at Yoga 1

2 Oakwood Blvd Ste 163

Hollywood, FL 33020

Reserve your spot at www.yoga1.yoga

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Host or Publisher Yoga1